SCHEDULE OF CLASS OFFERINGS

YOUTH CLASSES by AGE:

• 3 - 6 years old
  • Tues & Thurs 5:30pm
  • Saturday 10:00am Lil Warriorz
• 7-9 years old
  • Tues 6pm (kata class);
  • Wed-Fri 6pm STARZ
  • Fri 7pm (sparring - yellow & up)
  • Saturday 10am STARZ
• 10-16 years old
  • Tues 6pm (kata class);
  • Wed-Fri 6pm PHOENiX
  • Fri 7pm (sparring - yellow & up)
  • Saturday 11am FAMILY CLASS 

RANK RESTRICTED CLASSES:

• Advanced (Blue-Black)
  • Monday 6:30pm-8:30pm
• ADVANCED Grappling 
  • Thursday 7pm
• Black Belt (Brown & Black)
  • Monthly-Sunday following Kyu Belt Exams 9am-1pm
• STORM (members only) minimum green belt -
  • Saturday 12:00pm

ADULT CLASSES by CONTENT:

• Traditional
  • Monday 7pm
  • Tuesday 6:00pm (kata class)
  • Tuesday 7:00pm
  • Wednesday 7:30pm
  • Saturday 11:00am
• Sport/Fighting
  • Thursday 7:00pm (Advanced Grappling restricted to green & up or at Sensei's discretion)
  • Friday 7:00pm NKF/WKF Point Sparring (Open/mixed)
  • Friday 8:00pm Point Sparring (bi-monthly 1st & 3rd Fridays - Adults Only)
• Fitness
  • Wednesday 8:30pm F.I.T. POWER Hour
  • Friday 7:00pm - FAST F.I.T.
• Combatives/Self Defense
  • IMPACT Saturdays (pending next session)